Just because Eman is on the shelf and swapping his Team Captain’s hat for a set of keys to the van, don’t think for a minute that your training will get any easier because yours truly is the new Team Captain for Team Little Guy in the 2008 Blue Ridge Relay Race!
As the new Team Sheriff in town, I’ve been assessing the team’s fitness level – and it doesn’t look good. As a result, I’ve consulted with nutritionists and other experts in the field and come up with an illustrated training regimen to whip us into shape, and get More Cowbell in our collective step.
Day one: Run 4 miles in formation from the league office to Wendy’s, where each team member will down two baconators. We need protein!
Day two: Rest. Too much protein to digest
Day three: Run two miles from League to IHOP. Down as many pancakes as possible to get ready for the Church pancake feed in Pensacola. (Agnoli gets funnel cakes with whipped cream and sprinkles.)
- The Major
Day four: Rest and think about day five.
Day five: Run three miles to dairy queen for shakes. Need for calcium increases as the intensity of the training increases.
Day six: Reflect on a grueling week of training, and think about what to do on day seven (which is, of course, a rest day).
Don’t get too comfy by the fire gents … day one will be here soon enough, and it’s back to Wendy’s for more high intensity training! Run Little Guy Run (and More Cowbell, please)!
August 18, 2008 at 2:57 pm |
I don’t post often, but you guys should consider this as well:
http://www.krispykremechallenge.com/
August 22, 2008 at 1:04 pm |
I can deal with this kind of training regimen.
August 22, 2008 at 1:47 pm |
@Rob Semar – Me too, but I don’t know if my arteries can!
@Mickey – sign me up!